Zesty Fish Tostadas
 
Prep time
Cook time
Total time
 
Serves: 6 Tostadas
Ingredients
  • 3 fresh cod filets
  • 6 flat tostada shells
  • 1 can black beans rinsed
  • 1 can vegetarian refried beans
  • 1 cup shredded green cabbage
  • 3 tbs fresh lime juice
  • 1 tbs fresh chopped cilantro
  • 1 bell pepper (any color) chopped
  • ¼ cup grated jack cheese
  • ¼ cup salsa of choice
  • 3 tbs olive oil
  • Kosher Salt
  • Pepper
  • Smoked paprika
Instructions
  1. In a small bowl, combine cabbage, lime juice, 1 tbs olive oil, cilantro, salt and pepper.
  2. Set aside. Sprinkle cod filets with salt, pepper and paprika.
  3. Cook on medium heat for 3 minutes on each side in a grill pan lightly coated with 1 tbs olive oil on the stove.
  4. Cut each filet in half and set aside.
  5. Heat refried beans and black beans in two small pots.
  6. Sauté bell peppers and 1 tbs olive oil.
  7. Assemble tostadas as follows: Spread 1 tbs refried beans evenly onto each flat tostada shell.
  8. Sprinkle bell peppers over refried beans.
  9. Add 2 tbs cabbage mixture over peppers.
  10. Sprinkle 1 tbs black beans over cabbage.
  11. Sprinkle 1tbs grated cheese over beans.
  12. Place one piece of fish over top of tostada and serve with salsa of choice.
Recipe by Chef Times Two at https://www.cheftimestwo.com/zesty-fish-tostadas/